Rub-down action transfers

From Tardis Wiki, the free Doctor Who reference

The rub-down action transfers were the free gifts supplied in issues 1, 2, 3 and 4 of Doctor Who Weekly. The Fourth Doctor sent a letter to be printed in the first issue explaining how to use the rub-down action transfer in accordance with two panoramas illustrated by Dave Gibbons. (PROSE: A Letter from the Doctor)