Self-isolation

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Self-isolation was an activity Yvonne Hartman recommended the people of Britain practice in the face of an unknown crisis in a widely-broadcast video message. She added that if they did not comply, she would have to see these guidelines physically enforced in a less-than-pleasant way. (WC: Incoming Message)

The Thirteenth Doctor once described hiding from an army of Sontarans in a cupboard as her "self-isolating". (WC: Message from the Doctor)